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Femia > Health Library > Being a mom > Recovering from birth

Recovering from birth

A photo of a hand, holding a brush covered in hair, representing postpartum hair loss.
  • Being a mom, Recovering from birth

Understanding postpartum hair loss: Why it happens and how to manage it

A photo of a sweaty woman laying in bad and an illustration, representing postpartum night sweats.
  • Being a mom, Recovering from birth

Postpartum night sweats: Why they happen and how to stay comfortable

A photo of a mom showing her belly and holding her newborn baby while wondering How to lose postpartum fat.
  • Being a mom, Recovering from birth

How to lose postpartum fat the healthy way: 8 proven tips

An illustration of a mom holding a baby and looking at best postnatal vitamins Viewers of this file can see comments and suggestions.
  • Being a mom, Recovering from birth

Best postnatal vitamins for recovery and breastfeeding

A photo of a frustrated woman holding a baby and illustrated symptoms representing how to balance hormones postpartum.
  • Being a mom, Recovering from birth

How to balance hormones postpartum: Tips for a smoother recovery

A photo of an overwhelmed mom holding a baby and probably experiencing postpartum anxiety.
  • Being a mom, Recovering from birth

Postpartum anxiety: Symptoms, causes, and how to get help

A photo of a new mom lying next to a newborn baby and following the 5-5-5 rule for postpartum recovery.
  • Being a mom, Recovering from birth

The 5-5-5 postpartum recovery: What it is and how it helps

An illustration showing a couple hugging in front of a baby crib representing postpartum sex.
  • Being a mom, Recovering from birth

A complete guide to postpartum sex: What to expect and how to prepare

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