Week 35 pregnancy: Symptoms, baby milestones, and delivery prep
- Updated Dec 3, 2024
- Published
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Created with Natasha Lowe Osho, MD, Obstetrician-Gynecologist, USA
At 35 weeks pregnant, your baby is nearing full-term readiness, focusing on weight gain and lung development. At this stage, they weigh around 2.4 kilograms (5.3 pounds) and are approximately 18-19 inches long. For you, it’s time to prepare for delivery while managing symptoms like fatigue and nausea.
You’re now 35 weeks pregnant—just five weeks to go until your due date! Your baby is continuing to grow, gaining weight, and putting the finishing touches on vital organ development. As your body prepares for labor, it’s important to monitor symptoms and avoid triggers that could increase discomfort. Let’s explore what to expect at week 35 of pregnancy and how to manage the final stretch.
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35 Weeks pregnant symptoms
Here are common symptoms you may experience at 35 weeks:
- Back pain: Your growing belly and shifted posture can strain your lower back.
- Frequent urination: The baby pressing on your bladder may lead to more bathroom trips.
- Nausea: Hormonal changes and pressure on your stomach can cause nausea to return.
- Braxton Hicks contractions: These “practice contractions” may increase in frequency but remain irregular.
- Swelling (edema): Mild swelling in your feet and ankles is common due to fluid retention.
Braxton Hicks contractions vs true labor
| Aspect | Braxton Hicks Contractions | True Labor |
|---|---|---|
| Frequency | Irregular, not progressively closer together | Regular intervals, getting closer together |
| Intensity | Weak, often described as mild discomfort | Increases in strength over time |
| Duration | Short, usually lasting less than 30 seconds | Longer, lasting 30-70 seconds per contraction |
| Location of Pain | Felt mainly in the front of the abdomen | Starts in the back and radiates to the front |
| Effect of Movement | Stops or decreases with activity or a change in position | Continues regardless of movement or position changes |
| Cervical Changes | Does not cause dilation or thinning of the cervix | Causes the cervix to dilate and thin out (effacement) |
35 weeks pregnant symptoms not to ignore
- Severe stomach pain: Pain on the top right side of the stomach could indicate preeclampsia or another complication.
- Regular, painful contractions: These may signal preterm labor.
- Reduced baby movements: A noticeable decrease in activity should be reported to your provider immediately.
Your body at 35 weeks pregnant
Your bump is now more prominent, and you might notice your baby’s movements becoming more restricted as they run out of room. You may also feel pressure in your pelvis as your baby starts to settle into position for delivery.
35 Weeks pregnant in months
You are approximately 8.75 months pregnant, with just a few weeks left until full term.
35-Week pregnant belly
Your belly is likely at its heaviest, and you may experience itching or tightness as your skin stretches. Using a good moisturizer can help alleviate these symptoms.
Baby development at 35 weeks of pregnancy
At 35 weeks, your baby is focusing on weight gain and practicing essential survival skills like breathing and swallowing. Their lungs are nearly mature, and they’re adding fat to regulate body temperature after birth.
Baby at 35 weeks
- Weight: Around 2.4 kilograms (5.3 pounds).
- Length: The fetus size is about 18-19 inches, similar to the size of a honeydew melon.
- Movements: You might feel stretches and rolls as your baby has less space to move.
35-Week ultrasound
A 35-week ultrasound may be done to check your baby’s growth, position, and amniotic fluid levels. This scan can also confirm if your baby is head-down in preparation for delivery.
35-Week preemie: What to expect
A baby born at 35 weeks is considered late preterm and has an excellent 99% survival rate with proper care.
Development and care:
- Lungs: Nearly mature, though breathing support may occasionally be needed.
- Feeding: Some preemies may require assistance until sucking and swallowing reflexes are fully developed.
- NICU support: Monitoring may include temperature regulation and jaundice treatment.
Most babies born at 35 weeks thrive with minimal intervention and typically catch up to their full-term peers within the first year.
Tests to expect at 35 weeks pregnant
Your healthcare provider will continue routine checks and tests to monitor your health and your baby’s development:
- Blood pressure check: Detects signs of preeclampsia or hypertension.
- Fetal heartbeat and movements: Your provider will monitor your baby’s activity and heart rate.
- Urine test: Screens for protein and glucose levels to rule out gestational diabetes or preeclampsia.
- Group B strep (GBS) test: This test is typically performed between 35-37 weeks to check for GBS bacteria. If positive, antibiotics will be given during labor to protect your baby.
- Fundal height measurement: Ensures your uterus is growing appropriately.
Things to avoid at 35 weeks pregnant
- Heavy lifting: Avoid activities that put additional strain on your back.
- Stress: Practice relaxation techniques to reduce stress levels.
- Standing for long periods: Elevate your feet when possible to reduce swelling.
- Unpasteurized foods: Continue avoiding soft cheeses, raw seafood, and deli meats to reduce the risk of infection.
👉Find out more:
36 Weeks pregnant: Baby weight, discomfort relief, and delivery prep
37 Weeks pregnant: Labor signs, baby development, and discomfort relief
Health tips and self-care at 35 weeks pregnant
- Stay active: Gentle exercises like walking or yoga can improve circulation and reduce swelling.
- Hydrate often: Drinking up to 12 glasses of water helps manage fluid retention and fatigue.
- Track baby movements: Kick counting ensures your baby remains active and healthy.
- Prepare for labor: Finalize your birth plan and pack your hospital bag.
Track your symptoms with Femia and get tailored
health advice right on your phone
Questions from the Femia community
Is breastfeeding better than formula?
Breastfeeding provides essential nutrients and antibodies that boost your baby’s immune system, reduce the risk of infections, and promote bonding. However, formula feeding is a safe alternative that ensures your baby gets proper nutrition if breastfeeding isn’t possible. The choice depends on your personal circumstances and comfort level. Discuss your options with your healthcare provider to make the best decision for you and your baby.
How to overcome concerns about sex before giving birth?
It’s normal to feel anxious about intimacy during late pregnancy. Communication with your partner is key—share your feelings and set boundaries that make you feel comfortable. Physically, sex is safe in most cases unless your provider advises against it. Opt for positions that reduce pressure on your belly, and always stop if you feel discomfort or pain.
The bottom line
At 35 weeks pregnant, your baby is nearly full term and preparing for birth. Focus on monitoring symptoms, avoiding triggers that cause discomfort, and finalizing your labor plans. Stay informed about preterm labor signs and self-care tips to navigate the last stretch of pregnancy with confidence.
References
- “35 Weeks Pregnant: Symptoms, Baby Development & Tips.” BabyCenter, www.babycenter.com/pregnancy/week-by-week/35-weeks-pregnant.
- “Week 35 of Pregnancy: Symptoms, Baby Development & More.” What to Expect, www.whattoexpect.com/pregnancy/week-by-week/week-35.aspx.
- “35 Weeks Pregnant: Baby Development, Symptoms & Tips.” NHS, www.nhs.uk/pregnancy/week-by-week/1-to-12/35-weeks/.
- “Pregnancy Week 35: What to Expect.” American Pregnancy Association, www.americanpregnancy.org/healthy-pregnancy/week-by-week/35-weeks-pregnant/.
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